Pregnancy care
- Pregnancy causes major physical and hormonal changes in the mother’s body.
- Regular antenatal care helps monitor maternal and fetal wellbeing.
- Antenatal visits may include blood pressure monitoring, blood and urine tests, screening tests, ultrasound when indicated and monitoring of fetal growth.
Important aspects of pregnancy care
- Balanced nutrition
- Appropriate supplements recommended by the healthcare professional
- Adequate rest and physical activity as advised
- Recommended vaccinations
- Regular antenatal check-ups
- Monitoring of blood pressure and other pregnancy-related conditions
Postpartum care
- The postpartum period begins after childbirth.
- The body undergoes physical and hormonal recovery.
- Common concerns may include fatigue, breastfeeding difficulties, vaginal or caesarean recovery, mood changes, sleep disruption and contraception needs.
Postpartum warning signs
Seek prompt medical attention for:
- Heavy vaginal bleeding
- High fever
- Severe abdominal pain
- Severe headache or vision changes
- Chest pain
- Difficulty breathing
- Painful leg swelling
- Seizures
- Severe or worsening emotional symptoms
Regular postpartum follow-up is important for both physical recovery and emotional wellbeing.

